6th February, 2020
This week is the first week back for the Cre8 lab workshops. Because it is the first term of 2020, we thought it would be nice to get the students interested in journalling.
- Bullet Journals or BUJO was first introduced to the public in 2013.
- It was developed by designer Ryder Carroll.
- It has become very popular on social media platforms like Instagram, Facebook and Pinterest.
- Mood trackers, habit trackers, goal setting and gratitude logs have positive impacts on mental health.